First of all, I'm going to be honest here, but this is only a rough outline. Here is my routine at the moment:
9:30 Computer off. Stark drinking wamr and eating a small slab of dark chocolate. Mess around with my iPad/iPhone whilst doing so.
10:00-10:30 Eat a banana.
10:30-10:40 Get changed into my PJs. Clean my teeth.
10:40-10:45 See Mum.
10:50-10:55 See my sister.
10:55-11:00 Get into bed. Mess around with iPad/iPhone.
11:10 DVD on.
11: 30-11:40 DVD off.
11:55-12:00+ Reading. Light off.
12:20-12:30 Praying.
1:30+ Finally drop off to sleep.
Next day.
11:00 Up and out of bed.
11:00-11:30+ Watch TV (normally just part of a DVD rather than actual television).
12:00-1:00+ Get dressed.
I really want to know how I can make myself go to bed earlier and get up earlier. On the "DVD in the mornings" front, I would still like to keep that, even if I have to compromise and do some exercises as well.
>>> How to force myself to go to bed earlier?